You can be pretty sure that bootcamp participants always want something different each day and the instructor must be able to give it to them. If he operates a group strength class with a few push ups everyday, he simply cannot call it a fitness boot camp!
He has to come up with new boot camp routines, new fitness games and challenges to avoid the risk of becoming stale. A successful bootcamp is often one where the clients do not see the same class twice during a 4 week session. The instructor should have the ability to challenge both the fittest and the newbies in an exciting way.
That is precisely what Scott York's Fitness Games ebook gives you – 35 new and challenging fitness boot camp games that you can improvise into many, many more. You will be able to come up time and time again with the variety that your clients are looking for.
Scott York's Fitness Games ebook, which you can download right now at you information in easy to understand language with none of the technical jargon associated with some fitness and boot camp workouts.
Imagine telling your class 'tempo' and postural distortion or respiratory exchange ratio – they are going to be scratching their heads and thinking twice about coming back.
And the last thing they want at 6 am in the morning is complicated hard to understand instructions. Instead, you can make each class memorable by making them laugh like kids as they burn calories. You will have clients who want to show up everyday. You will still be using dumbbells, rings, medicine balls and other fitness equipment – but a lot more creatively with these new boot camp games.
You may find that your clients actually get better results when implementing Scott York's Fitness Games than they do with other fitness boot camp workouts due to the fact that they have better consistency in their attendance.
Because your class is MORE FUN!
There is so much variety and fun in these games that you can be sure that your clients will laugh, have fun and burn calories. Plus, they will have more energy and endurance to take them through their long workday.
This ebook is for those who are always looking for fresh ideas to keep their class interested, laughing, helping them burn calories as they enjoy their boot camp exercise.
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