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Thursday, April 12, 2012

Spice Up Your Fitness Boot Camp

Kent Fremont was a fitness instructor who ran a fitness boot camp every summer.  However, he noticed that, while his boot camp had started out popular, for the last couple of years in a row his attendance had started to drop.  Wanting to know the reason for this he asked a couple of his clients who had dropped out.  They told him that while they wanted to get in shape, they found it hard to stay motivated because it was a bit on the boring side.

 Hearing this coming from past clients, Kent was a bit disheartened.  How could he make his fitness boot camp fun but still keep it effective.  Luckily for Kent, a friend of his showed him the eBook, Fitness Games.  At first, Kent was a bit unsure of using the methods described in the book, but figuring he had nothing to lose, he gave it a try.  Now not only has Kent found a way to make his boot camp more interesting, but also he is seeing his class sizes increase.

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