The Hangover Quotes: Oct 16, 2012

Tuesday, October 16, 2012

Explosion of two bombs in the WhiteHouse (full video) this morning 21-06-2012

Today, two nuclear bombs explosed in the whitehouse, and Obama said that is a terrorist ATTACK (full report)
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Affiliate Marketing 101

affiliate marketing, affiliate programs

Affiliate marketing is one of the hottest home business opportunities around. With some basic training, you can easily set up an affiliate business and get started in a couple of weeks.
Affiliate programs are the best way for you to sell someone else's products or service and get paid for it. Selling through an affiliate program is a great way to sell on the Internet without getting knee-deep in product.
You market the product or service online (that includes websites, emails, forums, blogs as well as paid advertising). The company then is responsible for the product; they process the payments, ship the merchandise, and handle any complaints. You provide the marketing and get the commission. Brilliant!
Say you own a website giving people information about Jazz Music. You could place links to products related to Jazz Music, CD's, download sites, etc. on your website. When your visitors click on your links they will go to the website you are promoting. If they buy, you will be paid a commission. Not bad for providing information huh?
You can find affiliate programs just about everywhere these days. A good way to find programs you'd like to join is by doing a search on your chosen topic. See what your competition is doing for a place to start. The affiliate networks such as ClickBank and Commission Junction are great places to look as well.
Look everywhere you shop online. Check the web sites for the words affiliate or partners. You'll soon see there are almost no merchants online today who don't have some sort of affiliate program. If you're going to have a website or blog, you should definitely have affiliate links.
When you register for your chosen affiliate program you will receive your own personal ID number. When you place your link to the website you're promoting on your website, you will use a link address which includes your unique ID. Anyone who makes a purchase via your personal link racks up commissions for you. These commissions are paid based on the pay schedule of that particular program.
There are a number of products which show you the ins and outs of starting your affiliate business. Check the resource box of this article to get the two best and most economical products on the market today. Each of these products is guaranteed by the product owner and each has its strong points. The most important one being, you get the information you need without spending a fortune.
Easy as pie? Right? The truth is, you will probably need one of the resource products to get things set up; but I wouldn't spend a lot of money on them. Check out the recommended products to get you started. Above all, get started. You won't earn until you learn. Good luck!

Affiliate Marketing: 5 Tips For Success

How can you make affiliate marketing work for you? And is it possible to have a successful affiliate marketing strategy to make the effort worth your while? Here are a few tips to keep in mind that will help you on your way to achieving success in affiliate marketing.
1)     Identify the Market Demand: Don't choose affiliates based on trendy products, or 'of the moment' items. Do your research, identify areas of demand, and choose your affiliates in accordance with what people want, but also keep in mind your long-term strategy for business.
2)     Offer Multiple Products/Services: When it comes to online affiliate marketing, it would be in your best interest to offer a range of products and/or services to clients. Most stores don't get rich by only selling one thing to people, so why should it be any different in the online world?
3)     Promote a 2-Tier Program: If possible, try to steer yourself toward developing a two-tier affiliate marketing program in your business. By using sub-affiliates, they can do the hard work for you – promoting the products – and you can sit back and wait for the commission from their sales to roll in. You'll need to keep them motivated, of course, and be very attentive to managing your sub-affiliates. Done well, this can be a very rewarding strategy.
4)     Deliver What You Offer: When it comes to sales, your products or services need to be delivered in a timely manner, meeting or exceeding the customers' expectations. This is how you develop long-term relationships with buyers, and keep them coming back for your products time after time. Delivering exactly what you offer will also help when it comes to word-of-mouth advertising – something very valuable in the online world.
5)     Be Honest: If you can, review what you're selling! Obviously in affiliate marketing, this means that you'll have to buy and try the product yourself, but an honest and unbiased review is always more appealing to a potential buyer than just making a cold purchase. People want to hear opinions from other real people before they buy something, especially if it's a large or unusual purchase. Give the pros and the cons – just talking about good things will make you sound like a commercial. Be honest, be thorough, and watch your affiliate marketing program grow into the successful business you want!

Aerobics During Pregnancy

Everybody can benefit from exercise, even those who are handicapped. The elderly would exhibit health improvements when performing low-impact exercises. Pregnant women would also benefit from low-impact aerobic exercises. Those who practice aerobics while pregnant would experience easier labor and child-birth.

There are also studies that showed women who have been performing aerobic exercises have reduced risk of undergoing caesarean operation/ surgery, quicker recovery whether it is physical or from postpartum depression. These women would also shed pounds gained during pregnancy, faster. Overall, women would testify that they had healthier pregnancy compared with other women.

Exercising while pregnant does not mean that soon-to-be-mothers would carry on the same pace or exercises they were doing prior to pregnancy. Since expecting mothers are practically sustaining two lives in their bodies, they should not be exerting too much in their exercises. Pregnant women are recommended to perform aerobic exercises for not more than 30 minutes. When exercising too much, the body temperature of both mother and child could increase. This could cause problems with the baby, excessive heat during the first trimester could cause birth defects. While later on during second trimester, it could trigger premature birth.

To avoid hyperthermia or excessive heat, exercises can be performed early in the morning when the weather is cooler. Pregnant women should drink plenty of water and avoid exerting too much force or energy, like weightlifting. Places like saunas and steam rooms should be avoided. As all pregnant women know, exercises which would make the abdomen and the stomach vulnerable should be avoided by all means. Jumping movements should also be avoided.

Light weight-lifting can also be practiced by pregnant women. This would be able to prepare them for carrying the baby after birth. Although, experts would always recommend that before proceeding to any kind of aerobic routine or program, doctor's advice is very important. Other forms of exercise which could be carried out during the first trimester would include swimming, walking, and there are special aerobic programs designed for pregnant women. While exercising, it is important to keep eat and keep your body hydrated.

During the second and last trimester, the weight of the baby could have an effect on your movements. Maintaining your balance is hard since the weight could provide stress in your joints. During this time, marching in place could replace your usual exercise routine. Exercises which would require you to bend over, spin and quick turning movements can cause the mother to lose balance and result into injury.

Use caution as you move across the floor. You may want to try a prenatal water aerobics class if one is offered in your community. It offers many of the same benefits as aerobics on land- a workout for your heart and body and the camaraderie of other expectant mothers without the stress on your joints or the risk of injury or a fall.

Even though aerobics has many benefits, doctors may not recommend it to some pregnant moms especially if they show signs of preeclampsia or worsening hypertension. The American College of Obstetricians and Gynecologists (ACOG) also cautions pregnant women against aerobic exercises that would require them to lie on their backs when they're about 20 weeks pregnant. Generally, if a pregnant woman is experiencing unusual symptoms like pain, bleeding, rapid heartbeat or dizziness, exercises should be stopped.

Free Guide To Get Pregnant Naturally Fast

Adopting A Dog – Leash Training

Dogs hate the leash. If they can have their way, they would rather not be restrained. This is especially more so if the dog is one from among the active type of breed. This is why a dog has to be trained to get used to the leash as early as possible. The following are tips to ease the dog in getting used to the leash.

The first time is typically the hardest. When attaching a leash for the first time, try attaching the leash hen the pup is at his best mood. Better yet, attach the leash while the pup is eating. The idea is to attach the leash the first time associating it with happy occasion or at least occasions that are non- threatening. As much as possible, the leash must never be attached to the dog in ways that will be interpreted as punishment, at least not during the first few times.

Initially, the pup will jump, pull, nip, whine, and show fear when leashed. There are plenty of good reasons for this. But aside from its natural tendency to refuse restraints, the first experience with the leash must not have been pleasant. Check whether the leash is too heavy for the pup, and check if the collar is too tight. Being leashed is not pleasant for any creature. The best thing to do is to at least make the leash very comfortable. That one resolved it is now time to take the pup for short walks around the yard.

Attach the leash to the pup and encourage him to walk on his own. Do not hold the leash yet. Encourage the pup to come to you and when it does, give the pup treats. The idea is to get the pup get used to the idea of walking with a leash. Do this for a few days until the pup is used to walking with the leash.

After a few days the pup will appear comfortable already, hold the leash for short periods of time, but let the pup guide the way. Go with his phase. Do not pull at the leash yet, during this initial stage, it is best to give the pup his space. Remember that you are still inside the home or within the confines of your yard. This is already control. If the pup insists on going to places where you do not want him to (like digging on a flowerbed for example) and you are tempted to tug at the leash, carry the pup instead, then move to another location.

You could already take a more firm control when the pup appears to be comfortable being restrained. Tug gently at the leash when he wanders to places that are not good for him. Be gentle when doing so to minimize the threat as much as possible.

Eventually the pup will not mind being restrained. If in your judgment the time is good, that would be the time to take the pup out. Then it will be a real walk in the park.

Secrets To Dog Training: Stop Your Dog's Behavior Problems

Adsense Mixed With Affiliate Marketing

adsense,affiliate

The more you understand about any subject, the more interesting it becomes. As you read this article you'll find that the subject of Google Adsense Profits Mixed In With Affiliate Marketing is certainly no exception.
Are you a webmaster who needs funds to keep your website running? Or is your website the only way for you to earn income? Whichever you are, for as long as you are a webmaster or a web publisher and you need cash, affiliate marketing may work well for you. With affiliate marketing, you may get a lot of cash pouring into your bank account easily. And if your website is rich in great contents and you want to earn more profit, why not get into the Google Adsense program as well?
Why Affiliate Marketing?
Well, simply because affiliate marketing is the easiest and probably the best way to earn profits online, unless otherwise you are a businessman and would rather sell your own products online than advertise other businessman's products on your site. But even online retailers can benefit from affiliate marketing programs, because affiliate marketing actually works for merchants as well as it works for the affiliates.
Affiliate marketing, simply said, is a relationship or agreement made between two websites, with one site being the merchant's website and the other being the affiliate's site. In the relationship, the affiliate agrees to let the merchant advertise his products on the affiliate's site. The merchant, on the other hand, would agree to pay the affiliate in whatever method they have agreed into. This would generally mean easy income for the affiliate, as he would do nothing but place the retailer's ad on his site. This would also be very beneficial for the merchant, as getting affiliates to advertise their products would be a lot more affordable than hiring an advertising firm to promote their products.
There are a variety of methods on how the merchant would compensate the affiliate for his services, and for the webmaster, these methods simply translates to the method by which he would earn easy cash. Among the more common methods of compensation are the pay-per-click method, the pay-per-lead method, and the pay-per-sale method. The pay-per-click method is the method most preferred by affiliates, for their site's visitor would only have to visit the advertiser's site for them to gain money. The other two methods, on the other hand, are better preferred by merchants, as they would only have to compensate you if your visitor becomes one of their registrants or if the visitor would actually buy their products.
Getting much profit on affiliate marketing programs, however, does not depend so much on the compensation method is it does on the traffic generated by your site. A website that can attract more visitors would generally have the greater chance of profiting in affiliate marketing programs.
You can see that there's practical value in learning Google Adsense Profits Mixed In With Affiliate Marketing. Can you think of ways to apply what's been covered so far?
What about Google Adsense?
Google Adsense is actually some sort of an affiliate marketing program. In Google Adsense, Google act as the intermediary between the affiliates and the merchants. The merchant, or the advertiser, would simply sign up with Google and provide the latter with text ads pertaining to their products. These ads, which is actually a link to the advertiser's website, would then appear on Google searches as well as on the websites owned by the affiliates, or by those webmasters who have signed up with the Google Adsense program.
While one can find a lot of similarities between Google Adsense and other affiliate marketing programs, you can also see a lot of differences. In Google Adsense, all the webmaster has to do is place a code on his website and Google takes care of the rest. The ads that Google would place on your site would generally be relevant to the content of your site. This would be advantageous both for you and for the advertiser, as the visitors of your site would more or less be actually interested with the products being advertised.
The Google Adsense program compensates the affiliate in a pay-per-click basis. The advertisers would pay Google a certain amount each time their ad on your site is clicked and Google would then forward this amount to you through checks, although only after Google have deducted their share of the amount. Google Adsense checks are usually delivered monthly. Also, the Google Adsense program provides webmasters with a tracking tool that allows you to monitor the earnings you actually get from a certain ad.
So, where do all of these lead us to?
Where else but to profits, profits and even more profits! Affiliate marketing programs and the Google Adsense program simply work, whether you are the merchant or the affiliate. For the merchant's side, a lot of money can be saved if advertising effort is concentrated on affiliate marketing rather than on dealing with advertising firms. For the webmaster, you can easily gain a lot of profits just by doing what you do best, and that is by creating websites. And if you combine all your profits from both the Google Adsense program and other affiliate marketing programs, it would surely convert to a large amount of cash.
It never hurts to be well-informed with the latest on Google Adsense Profits Mixed In With Affiliate Marketing. Compare what you've learned here to future articles so that you can stay alert to changes in the area of Google Adsense Profits Mixed In With Affiliate.

Adolescent Pregnancy

Adolescent pregnancy in ninety nine percent of the cases is unwanted and is the major consequence of adolescent sexual activity, other than STDs. This issue has affected youth, families, educators, health care professionals, and government official. A study on the high school adolescents has concluded that forty eight percent of the males and forty five percent of the females are sexually active. One fourth of the high school students had sexual contact by fifteen years of age. The average age of boys is sixteen and a girl is seventeen, who have had intercourse. Ninety percent of adolescents, in the age range of fifteen to nineteen, say their pregnancy is unintended.

Seventy four percent of females above fourteen years and sixty percent of females below fifteen years have reported to have involuntary sex. Fifty percent of the adolescent pregnancies are within the time period of six months after the initial sexual intercourse. More than nine hundred thousand teenagers are reported to have become pregnant every year in the United States. Fifty one percent of the adolescent pregnancies result in live birth, thirty five percent result in induced abortion and fourteen percent result in stillbirths or miscarriages. Four out of ten adolescent females get pregnant, before they turn twenty, at least once. Twenty five percent of adolescent deliveries aren't the mother's first child. When a teenager gives birth to her first child, she increases the risk of begetting another child. One third of the adolescent parents are themselves result of adolescent pregnancies.

There are many reasons why adolescents choose to become sexually active at an early stage in life. The reasons can be early pubertal development, poverty, sexual abuse in childhood, lack of parent's attention, lack of career goals, family and cultural patterns of early sex, substance abuse, dropping out from school and poor school performance. Factors which discourage an adolescent to become sexually active are stable family environment, parental supervision, good family income, regular prayers, connectedness with parents and living with complete family and both the parents. The factors which are responsible for the consistent use of contraceptive among adolescents are academic success, anticipation for successful future, and involvement in a stable relationship.

There are many medical risks associated with adolescent pregnancies. Adolescents who are less than seventeen years are at a greater risk of developing medical complications, when compared to adult females. The risk is even more in teenagers below seventeen. The weight of the child, given birth by an adolescent, is very low in these pregnancies. It is usually below 2.5 kilogram. The rate of neonatal birth is also three times greater in adolescents, when compared to adults. Other problems caused by adolescent pregnancies are prematurity of the child, birth of underweight child, poor maternal weight gain, poor nutritional status, anemia, STDs and hypertension induced due to pregnancy.

Although there is an increase in the use of contraceptive methods by adolescents during their first sexual contact, only sixty three percent of the high school students have said to use condom while having sex previously. Adolescents, who use prescription contraceptives, delay their doctor's visit until the time they become sexually active for over a year.

According to a research, youngsters who have participated in sex education programs which gave them knowledge about contraception methods, abstinence, sexually transmitted diseases and youngsters who involved in discussions in order to get a clear picture, used contraceptives and condoms effectively without any increase in sexual activity. The Center for Disease Control & Prevention has said that the solution for unwanted adolescent pregnancies and STDs are barrier contraceptive use and abstinence.

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Free Guide To Get Pregnant Naturally Fast

Adobe Graphic Design Website Software Lets Your Creativity Flow

The design world is buzzing about Adobe Creative Suite 3, a collection of computer graphic design tools that are fully integrated to allow you to work in almost any medium.

adobe software, adobe creative suite, CS3, computer graphic design, website design, web page design, computer graphics

Whether you're a web developer, a graphic designer, or an artist, you've undoubtedly counted on Adobe software to help you get the job done. Now, the design world is buzzing about Adobe Creative Suite 3, a collection of computer graphic design tools that are fully integrated to allow you to work in almost any medium.

Adobe offers six different editions of CS3, designed to fit the needs of a variety of professionals. The six editions are:

Adobe Creative Suite 3 Design Premium - Developed for the designer who works in mobile, Web, and print publishing, CS3 Design Premium includes the professional or extended versions of InDesign, Photoshop, Illustrator, Flash, Dreamweaver, and Acrobat.

Adobe Creative Suite 3 Design Standard - Perfect for the professional who works primarily in print, CS3 Design Premium includes InDesign, Photoshop, Illustrator, and Acrobat Professional.

Adobe Creative Suite 3 Web Premium - Adobe takes web design software to a whole new level by allowing integration across virtually all Adobe products, including Photoshop Extended, Illustrator, Flash Professional, Dreamweaver, Fireworks, Contribute Cue, Bridge, and Device Central.

Adobe Creative Suite 3 Web Standard - Perfect for website design, this graphics software integrates Dreamweaver, Flash Professional, Fireworks, and Contribute.

Adobe Creative Suite 3 Production Platinum - Adobe solves the challenges of video post production by combining a wide variety of products, including Bridge, Dynamic Link, Device Central, Acrobat Connect, After Effects, Premiere Pro, Photoshop Extended, Flash Professional, Illustrator, Soundbooth, and Encore. For professionals working in a Windows environment, it also includes OnLocation and Ultra.

Adobe Creative Suite 3 Master Collection - The CS3 Master Collection is a computer graphics dream come true, with virtually every Adobe product integrated so that you can create in almost any medium, including film, print, mobile, Web, and interactive. The Master Collection includes InDesign, Photoshop Extended, Illustrator, Acrobat Professional, Dreamweaver, Fireworks, Contribute, After Effects, Premiere Pro, Soundbooth, and Encore. Web applications include Bridge, Cue, Device Central, Stock Photos, Acrobat Connect, Dynamic Link, OnLocation, and Ultra.

Essentially, CS3 provides professionals with product configurations that will enable them to seamlessly accomplish their goals. For example, designers can do web page design, user interface design, game development, e-learning, animation, and mobile development. Those who work with video can do editing and production, multimedia, audio editing and production, and visual effects. And, of course, professionals can edit and fuse images, as well as design for print.

Professionals also appreciate Adobe graphic design website software because it works on a variety of platforms, including Windows Vista and both Tiger and Leopard on Macs. And, for those who already own Adobe products, it's easy to upgrade to CS3 - even from standalone graphics software programs. Finally, those who purchase one CS3 edition and then decide that they would like an enhanced version (moving from, for example, CS3 Design Standard to Design Premium) can easily make the switch.

There's no question that the creativity of designers has spurred Adobe to step up and develop a toolkit that enables professionals to reach new heights.

The largest source for extraordinary child themes for Thesis & Genesis

Acne Medication - Be Careful When Pregnant

Acne medication is of different types. You may have topical or oral medication. The medication may include antibiotics, retinoids, antimicrobials etc.

acne,acne care,acne treatment,skin,skin care,skin treatment,

Acne medication is of different types. You may have topical or oral medication. The medication may include antibiotics, retinoids, antimicrobials etc. During pregnancy one has to be extremely careful before applying or oral intake of any medication. Some medication cause birth defects in the fetus and some are dangerous for breast-feeding child. Please take any medicine or apply any medicine after talking to your doctor if you are planning pregnancy, you are pregnant or while breast-feeding your child.
Please avoid every type of Vitamin a derivative either topical or oral. Medications such as Isotretinoin, which is one of the favorites of acne medicines, should be strictly avoided. Other topicals containing tretinoin, tazarotene and other Vitamin A derivatives should be strictly avoided. Please don't use any topical skin care product before asking your doctor. Please avoid any oral medication after talking to your doctor. Many OTC skin care products contain Vitamin A derivatives. Please avoid all such products.
Please avoid antibiotics from the group of tetracycline such as tetracycline, doxycycline etc. They may damage the fetus or breast-feeding child. No antibiotic should be taken innocently.
Please avoid any hormone preparation that you may be using for your acne. Many hormones such as estrogen and other anti androgen hormones can damage the fetus and also get passed to the breast-feeding child. Avoid as many medicines as possible. Avoid all skin care and makeup products. Get everything certified by your doctor, if you are planning to get pregnant, or are pregnant or breast feeding your child.
This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.

Free Guide To Get Pregnant Naturally Fast

Acidophilus: Acidophilus May Cure Yeast Infections and Vaginitis

acidophilus

Lactobacillus acidophilus may cure different diseases according to some experts. It is a lactic acid producing bacteria that it is thought to have beneficial effects on digestion and overall health. Under some experts, yogurt with acidophilus culture and acidophilus on its own has been shown to clear up yeast infections and vaginitis in children and adults, among other properties.
Acidophilus –experts explain- is a nutritional supplement product, which is often added to milk or sold as a capsule. It contains one or more bacteria which aid in digestion. Among these bacteria, you can find Lactobacillus acidophilus (A); Lactobacillus casei (C); Lactobacillus bulgaricus; Bifidobacterium bifidus (B) and Streptococcus thermophilus.
L. acidophilus, however, is not present in all brands of yogurt. So, you will have to check the labels of products. Acidophilus supplements usually work quickly and effectively. This occurs because they contain as many as one billion individual friendly bacteria per gram.
However, for those who cannot use milk products, acidophilus is also present in carrots, soybeans, rice starch, garbanzo beans and other sources. Health food stores carry a variety of acidophilus supplements in capsule, liquid and powder form. Some of the formulas contain bifidobacteria, another helpful bacterium, as well as vitamin C and other nutrients.
With the powder, you can make your own yogurt-type drink. For best results, acidophilus supplements should be taken on an empty stomach before breakfast, one hour before other meals. Many who have difficulty digesting ordinary dairy products often have success with cultured milk products, such as yogurt or acidophilus milk.

Fast Yeast Infection Cure

Achieving Healthy Pregnancy Despite Diabetes

Among diabetic pregnant women, the most common probl

Achieving Healthy Pregnancy Despite Diabetes
Among diabetic pregnant women, the most common problem when it comes to their baby's health is the condition called "macrosomia" or having a baby with large body. This is because the blood of the mother with diabetes is interchanged with that of the baby inside the womb. As a result, the baby will produce insulin to be able to glucose and this will lead to fat deposits, which causes the baby to grown larger compared to the regular ones.
What you can do
For a healthy lifestyle during pregnancy, it is ideal to maintain an appropriate weight gain, average consumption of various foods from different food groups, timely and prescribed vitamin and mineral supplementation, and lots of fluid intake. Sweets and fats should also be kept to a minimum level of consumption. The following are just some of the guidelines that pregnant women with diabetes can use to achieve healthy pregnancy despite the chronic disease:
1. Follow the appropriate meal plan religiously. More than ever, pregnant women should pay attention to what they eat and their eating patterns in general. This is very important because this stage—pregnancy itself—requires strict control of blood glucose levels in order to ensure that both the mother and baby are getting the right amount of key nutrients needed. In coming up with the right diet plan, it is best to seek the help of diabetes educator or a licensed dietitian to create the necessary adjustments needed to accommodate the needs not only of the fetus inside the womb but of the mother as well. In your meal plan, take note of calorie, carbohydrates and protein requirements every day because these will help you maintain normal blood glucose levels.
2. Regular Self-Monitoring of Blood Glucose or SMBG. Experts say that the only way to tell if the woman is successful in controlling her blood glucose is by monitor their levels by themselves regularly. Since being pregnant is a sensitive condition, soon to be mothers should monitor their blood glucose levels more frequently. Ideally, SMBG should be monitored four to 10 times a day.
3. Knowledge in administering insulin injections and adjusting the doses based on the results of SMBG. Sufficient supply of insulin is very crucial for pregnant women so they must know how to administer insulin injections by themselves in case no one is around when they need it. They should also ask from their physician how to adjust the doses of insulin after they are through with the SBMG. Knowing how to adjust the doses of insulin needed is very important to ensure that the body's supply of insulin is stable.
4. Treating or controlling hypoglycemia. Pregnant women who are diabetics are more prone to hypoglycemia because of the hormonal changes in their body. Although studies show that there are no know effects of hypoglycemia in the baby, it is best to control or treat it as soon as possible so the soon to be mom won't be having troubles during the course of conception.
5. Maintaining regular set of exercise or physical activities. This is also very important for pregnant women with diabetes because through this they can reduce the risk of hypoglycemia as well as being overweight. Since it is hard for pregnant women to do strenuous workouts, it is best to maintain the hobby of having light exercises that will keep the body moving.

Free Guide To Get Pregnant Naturally Fast

A Shadow Over Your Pregnancy: How Preexisting Health Conditions can Affect You and Your Ba

A Shadow Over Your Pregnancy: How Preexisting Health Conditions can Affect You and Your Baby

One of the most important things for a woman to ensure while she is pregnant is that she remains healthy throughout the the nine-month period. This is because anything that affects the mother will affect the baby in her womb. With that into consideration, women should be aware that any preexisting condition they might have and/or the medications that they are taking can have a profound effect on their pregnancy and their baby. In some cases, this may increase the risk of babies being born with birth weight problems (either overweight or underweight), developmental problems, preterm labor, premature rupture of membranes, pre-eclampsia, congenital heart block, or deformities. It may even be the cause of death for both mother and child.
Among the preexisting medical conditions that pose a significant health risk for women during pregnancy are anemia, asthma, arthritis, sexually transmitted diseases, heart conditions, systemic lupus erythematosus (SLE), thyroid disorders, kidney diseases, liver diseases, infections, diabetes, hypertension, eating disorders, epilepsy, human immunodeficiency virus (HIV), substance abuse, depression, and other mental illnesses. While these conditions can pose complications during pregnancy, it is possible to manage them with medical assistance.
It is highly recommended that women visit their obstetricians monthly during a normal pregnancy, but for women with preexisting conditions this may occur with more frequency so that their healthcare providers can monitor the progress of the pregnancy, how the woman is managing her preexisting condition and how it is affecting the unborn child.
For women with preexisting conditions who are planning to become pregnant, it is important to consult with a doctor before conception happens. A doctor will be able to explain the risks the condition poses to the pregnancy and help a woman weigh the pros and cons of carrying a child. This is called preconception planning, and when followed by early and on-going prenatal care, it is very helpful in ensuring a safe and healthy pregnancy.
Preconception planning can map out a possible plan for every step during the pregnancy, including counseling for the couple who wishes to have the child, the possibility of changing the medications currently being used to manage the preexisting condition, and of any changes in diet for the mother-to-be. In some cases, such as if a woman has an eating disorder or a predilection for substance abuse, the doctor may suggest going through therapy to eliminate these conditions before becoming pregnant. Both diet and medication have been proven to have an impact on the health of the child, since the baby is effectively sharing whatever the mother ingests.
Chronic conditions don't have to threaten a woman's life or the life of her unborn child. Apart from seeking medical advice about her preexisting conditions, it is also important to have the support of her family and friends around her. There are also groups composed of women in a similar situation that remind the the woman that she is not the only person going through this challenge. There are many women out there have triumphed over their illnesses to carry a child to term. Practicing preconception planning is just one of the steps in giving birth to healthy babies.

Free Guide To Get Pregnant Naturally Fast

Abdominal Weight Loss: Yoga can help you lose the gut.

Abdominal weight loss remains the goal of many people; however most people might not be aware of just how effective some yoga poses could be for this purpose and the added benefit of detoxification. Find out how today.

Abdominal Weight Loss

Whenever anyone says or gestures that they want to lose weight, most of the time, they point to their guts saying "I wanna lose all this!" Obviously, abdominal weight loss is a goal for many people.
However, what most people might not be aware of is that-of all exercises-Yoga actually can help immensely for weight loss in the abdominal region. There are specific poses, that target excess weight in the abdomen and coupled with a customized diet, those seeking abdominal weight loss would find success in using these yoga exercises.
Let's go over them, shall we?
Abdominal Weight Loss: Yoga Poses to Use.
1. The Sun Salutations: These are a combination of poses that serve as a warm up-routine for a Yoga session or class. They are very similar to the popular calisthenics exercise known as burpees. However, they differ in that they have a spiritual significance included as a result of executing them. Due to the forward and backward bending motions involved, after performing a few to several rounds on a daily basis, you are bound to notice a marked loss of weight in you abdominal area and the added bonus of muscular tone.
2. The Bow Pose: This simple pose involves laying flat on your belly and grabbing your ankles with both arms while simultaneously lifting your head up high. When performed correctly, you should be resting on your abdomen. Needless to say, it is a pose commonly recommended for weight loss and the prevention and correction of chronic constipation.
3. The Peacock Pose: This is slightly more challenging. The objective is to balance your abdomen on your conjoined elbows while simultaneously raising your legs and head of the floor. Naturally, merely attempting it speeds up abdominal weight loss and detoxification of the visceral organs and the preparatory stage could suffice as the actual execution of the pose till the mastery of it is achieved.
4. The Abdominal Lift: This is not a pose, per-se but is a specific exercise that involves you exhaling your breath and pulling the diaphragm in while holding the breath out. This is a specific abdominal exercise for weight loss, spiritual rejuvenation and detoxification.
Now friends, there are other poses such as the shoulder-stand, the forward-bending pose, the spinal twist and the wheel pose that also target increase in muscular tone and weight loss in the abdominal regions, however from practice the 4 above will perhaps be the most effective.
Do note though that if you are female and pregnant or in your menstrual period, some of these poses might not be the best to execute.
Moreover, since these poses-besides helping with abdominal weight loss-aid tremendously with detoxifying, it is advised that one eats a proper and healthy diet to augment the actions of these poses.
Other fantastic exercises for abdominal weight loss include your intense Aerobics, the use of the ab-wheel, basic sit-ups, windmills etc.
So empower yourself with these tips and information to achieve your goal for weight loss. Lose that gut starting today.

No-nonsense Yoga Program

A Sure Shot in Pregnancy Prevention

Some people may feel embarrassed and find it inconvenient to go to the pharmacy to purchase birth control products. But there is another birth control method that will not require anyone to stand in line for a long time at the local pharmacy. It will also free a person from the usual embarrassment of buying what is considered as a "private" product. The Depo-Provera (medroxyprogesterone acetate injectable suspension, USP) Contraceptive Injection lasts for 13 weeks, and is highly effective at preventing pregnancy with a failure rate of less than 1%. There are no daily pills to remember, no IUD strings to check, diaphragms or cervical caps to worry about inserting into the proper position --- all you have to do to achieve effective contraception. Depo-Provera stops the ovaries from releasing eggs. It causes the cervical mucus to thicken and changes the uterine lining, making it harder for sperm to enter or survive in the uterus. These changes prevent fertilization. Depo Provera is a very private form of birth control because it cannot be seen on the body and requires no home supplies. It does, however, require a clinic appointment every 3 months. Depo-Provera, otherwise known as birth control shot is a birth control method for women. It is made up of a hormone similar to progesterone and is given as a shot by a doctor into the woman's arm or buttocks. Each shot provides protection against pregnancy for up to 14 weeks, but the shot must be received once every 12 weeks to remain fully protected. Protection begins immediately after the first shot if given within the first five days of a woman's menstrual period. After 24 hours, the shot is effective birth control for the next 13 weeks. Many women find it useful to schedule their next shot slightly earlier than necessary. If something prevents them from making their appointment, there will be a window of opportunity to receive their next shot. Depo-Provera is said to be 99% effective in preventing pregnancy. According to statistics, only about three women out of every 1,000 will get pregnant each year while on this birth control shot. When it is done correctly, Depo-Provera can be a very effective birth control method. It is important to keep in mind that it takes two weeks for the birth control shot to work effectively, so it is advisable to alternate birth control methods, such as using condoms, when receiving the Depo-Provera injection every month. However, due to the risk of serious health problems, women with unexplained vaginal bleeding or there is a suspected pregnancy, are not recommended to use Depo Provera. It may not also be recommended for women who are planning on becoming pregnant in the near future, are concerned about weight gain, have liver disease, gallbladder disease, or a history of depression. They should study the risks and talk with their health care practitioner as much as possible. While it is known to be true about any method of birth control, many people who go on Depo-Provera seem to experience a lot of side effects. There are some women who experience irregular or unusual spotting during the first few months that they begin using Depo-Provera, or after long-term use. Although there is not much supporting research, many also believe that the birth control shot can be held accountable for weight gain or fluctuations. There are also reports of hair loss, headaches, abdominal pain and nausea. If a woman experience any of these side effects for longer than two weeks after she had her first birth control shot, it is best to contact a doctor. As always, it is important before making any decision to go on birth control methods to weigh the advantages and disadvantages.

Free Guide To Get Pregnant Naturally Fast

Achieving Dog Training Success With The 18 "Don'ts" Rules

dog training, puppy training, dog training tips, dog training guide, train dog, train puppy

A well-train dog usually leads a happier and healthier life and its owner also can enjoy a trouble-free life long companion. Dog training - basic obedience, house and potty training are therefore essential and important to a dog's education.
The conventional method of dog training tips and guide would be to list a series of things that you should "Do" and you might even know the A-Z of dog training! But sometimes what should be done can be said best by telling what should not be done. Hope you agree with me!
This article seeks to list 18 "Don't" when you train your dog. The reasons for the don'ts will become evident as the lessons continue and each one is based upon the distinctive psychology of the dog's mind.
1. DON'T punish your dog while you are angry or lack control of yourself.
2. DON'T punish your dog with the lead or any instrument of training or anything he should associate with duty or pleasure.
3. DON'T sneak up on your dog or grab him from the rear.
4. DON'T chase your dog to catch him; he must come to you or run after you.
5. DON'T coax your dog to you and then turn upon him with the whip. You will regret the deception.
6. DON'T trick or fool or taunt your dog. It is cruel and inconsistent to tease your dog to come to you when he can not.
7. DON'T punish a dog by stepping on his paws needlessly. They are exceedingly sensitive. Don't twist his ears playfully or otherwise. Never strike him on the backbone, in the face or on the ears.
8. DON'T grab your dog or reach for him quickly. He should never fear his master, should not be made nervous by his master, and should feel that punishment given is deserved.
9. DON'T nag your dog; don't be giving orders to him constantly; don't pester him with your shoutings.
10. DON'T praise a dog for doing a certain act, then at a later time, scold him for doing the same act. If you permit him to bite your toes today and think it fun, do not strike him for doing it tomorrow, when you are not in good humor. Consistency is a chief virtue in dog training.
11. DON'T train your dog immediately or soon after he has eaten.
12. DON'T lose patience with a puppy younger than six months. Never throw or kick a puppy nor lift him by the head or leg or skin of the neck.
13. DON'T train him in feats requiring much strength or endurance until he is at least six months old.
14. DON'T work your dog without some short rest or play periods during training. A five-minute rest for every fifteen minutes of training is desirable.
15. DON'T permit everyone to give commands to your dog. While you are training him, he must be a one-man dog, depending on you alone to feed him and care for him.
16. DON'T consider tricks the chief end or the chief part of training. Usefulness is the object sought in all instruction of the dog. Acts that spring naturally from the dog's instincts are to be fostered.
17. DON'T expect your dog to be a wonderful dog after a few weeks of training; four months to a year may be necessary in order to make the master proud of him, but the work is worth the effort. Training never ends.
18. DON'T jump to the conclusion that your dog is dumb. He may differ with you believing that the trainer should know more than the dog.
To end, try to remember these 18 Don'ts rules, enjoy training your dog and most importantly have lots of fun along the way!

Secrets To Dog Training: Stop Your Dog's Behavior Problems

Acne And Skin Changes In Pregnancy

Skin Care, Skin Nutrition, Skin Care during Pregnancy, Pregnancy changes to your skin, Acne

All thanks to hormones your complexion may act up to during pregnancy. If you have had clear skin all along, pimples, acne, etc seems like unwanted guests. On the other hand, acne, pimples, etc prior to your pregnancy, your skin might just clear up. Irrespective of the situation, you can start by keeping your skin clean and moisturized. And if pimples, acne, start to appear, do not pick, squeeze, scratch or pop them. You make things worse for your skin by risking scars. Speak with your doctor if acne becomes worse.
Acne prevention pointers
- Wash your face twice a day with mild cleanser. Exfoliate but do not scrub your skin. - Exercise to reduces stress, increases blood circulation and oxygen penetration to your skin - Do not squeeze, pop, scratch or pick at your pimples, as this can make the infection spread. - Drink adequate amount of water each day to help detoxify the body from the inside out. - Eat plenty of fruit and vegetables and drink loads of water to maintain healthy skin. Avoid sugar and refined carbohydrates - Avoid oil based cosmetics and clean your cosmetic brushes in warm soapy water. - Avoid exposing your skin to too much sunlight, heat or cold. - Avoid wearing tight-fitting clothing as it can trap sweat against the skin.
Acne Remedies
- Apply lavender or tea tree oil on the acne affected area. These essential oils are natural antibiotics destroying a broad range of microorganisms and reduce redness, itchiness and stinging. Try a steam facial of boiling water mixed with couple of drops of tea tree oil. When you are finished, splash your face with cold water, to help close the pores again. - Cut fresh garlic clove in half and put it on the affected area. - Put a tsp of lemon juice and ground cinnamon on the acne. - Apply vinegar to the face with a cotton ball and let it sit for ten minutes and then rinse with cold water. - Lemon or any citric fruit are good natural exfoliates. Squeeze a lemon or citrus fruit into a bowl and soak a cotton ball in the juice. Apply the lemon juice to the face and then leave for 10 minutes before rinsing with cool water. - Beat one egg white and apply it on the face for 15 minutes and then rinse with cold water. Egg white with large amount of proteins and fatty acids replenishes the skin and tightens the pores. - If you see a pimple starting to break out on your face, rub an ice cube on the affected area.

Free Guide To Get Pregnant Naturally Fast

Keeping Pregnant Women Away From Acid Reflux Dilemma

Many women tend to experience heartburn symptoms when they are still carrying their babies, and this happens for several reasons.

One of these is the increase of hormones in the women's body while they are pregnant. The occurrence of this will result in softening the ligaments which function is to keep the lower esophageal sphincter (LES) firmly closed. When the LES rests at unsuitable periods, tendency is, this will let the gastric acid and food to reflux back to the esophagus and throat.

One more reason of experiencing heartburn during pregnancy is because the changes in the body and the development of the baby creates more pressure in the women's stomach. Therefore, the stomach contents are forced right into the LES, and then to the esophagus.

However, there are several methods that a pregnant woman can observe to lessen the discomfort brought by heartburn. The following are good advices, although this may not remove the heartburn totally:

• Avoid the food that triggers heartburn. Examples of this are chocolates, spicy foods, citrus fruits and juices, mustard, tomatoes and tomato based products, fatty foods, fried foods, and highly seasoned dishes. Try to refer to medical specialists to know the complete list of foods to avoid Acid Reflux. Also, for foods that you may take which contains little danger of causing heartburn.

• Get rid of drinks that have caffeine, like tea, coffee, and soda. Too much of these will cause the LES to relax and let the acid to return into the esophagus.

• Stay away from alcohol beverages. This, like caffeine tends to relax the LES thus, creating the same effect—triggering heartburn.

• Avoid eating large meals. It is suggested that taking numerous small meals throughout the day will be better.

• Avoid rush in eating your meals. Chewing food thoroughly will really help in avoidance of heartburn, so better take your time in eating.

• Rest for at least three hours after having your last meal before taking your sleep.

• A pregnant woman is advised to take more glasses of water a day, at least 8 to 10 glasses, though this must be taken not just during meals. Through this, the stomach will expand, and then the LES will be given more pressure, obliging it to open inappropriately. Hence, it is really recommended to drink more water and other fluids in between meals.

• When sleeping elevate the head of the bed for at least six to eight inches. Try to sleep with an elevated head and shoulders through a wedge pillow. Through this, the gravity will work as much that it will keep the acids in your stomach in their place—in the stomach, not in the esophagus. Try to consult physicians to gain additional knowledge on how to relieve nighttime heartburn.

• Don't wear tight fitting clothes. Tightness around the waist and stomach will trigger heartburn as it causes uneasiness.

• When bending, do it at the knees, not at the waist. This will avoid in creating too much pressure in the stomach.

• Don't slouch; rather sit erect in a relaxing chair.

• Maintain a sensible amount of weight, too much weight and fatness will give more stress in your stomach. As a result, this will force stomach contents throughout the LES and to the esophagus. Stay with your doctors guidelines.

• Avoid smoking. Doctors stated that smoking could cause several effects to a pregnant woman, much that it can add to the possibility of experiencing heartburn.

Free Guide To Get Pregnant Naturally Fast

Adapting Your Recipes for the Slow Cooker

Now that you've started using your crock pot slow cooker regularly, you're probably wondering how you can adapt your traditional recipes to use in a crock pot. Here are some hints for adapting your favorite traditional recipes for crock pot cooking.

easy crock pot recipes, how to cook with a crock pot, crock pot cooking

Now that you've started using your crock pot slow cooker regularly, you're probably wondering how you can adapt your traditional recipes to use in a crock pot. The ease of preparing a meal with a slow cooker has literally changed the lives of busy families. With the help of their slow cookers, families are eating healthier and consuming less greasy fast-food.
Here are some hints for adapting your favorite traditional recipes for crock pot cooking.
1.) Add vegetables like peas and broccoli to your recipe in the last 15 – 60 minutes. If you're using frozen vegetables, remember to add them to your crock pot recipe during the last 30 minutes.
2.) Make sure to soak your dried beans so that they are completely softened before adding them to your recipe. If your recipe includes tomatoes, salt, or sugar, then your beans should definitely be soaked before cooking.
3.) If your recipe calls for pasta, any kind of seafood, milk or other dairy products, then only add them during the last 60 minutes of cooking, and cook pasta to just a bit tender before adding them to the cooker. Condensed cream soups are good alternatives to dairy products because they can withstand longer cooking times.
4.) When cooking a recipe with rice, add an extra ¼ cup liquid for every ¼ cup of rice.
5.) Always remember to reduce the liquid in your recipe by ½ when you're using a traditional recipe in your crock pot.
6.) A good idea for cooking stews and soups that call for vegetables is to put the veggies on the bottom and sides of the slow cooker and then place your meat on top.
Traditional Recipe to Slow Cooker Use:
15-30min traditional = 1.5–2hrs High or 4-6hrs Low in Crock pot
35-45min traditional = 3-4hrs High or 6-10hrs Low in Crock pot
50min-3hrs traditional = 4-6hrs High or 8-18hrs Low in Crock pot
If you're like most families, your slow cooker supplies lots of food per meal, so you'll very likely have leftovers. Always remember to never reheat your leftovers in the crock pot. One of the additional rewards of slow cooking is the ability to make lots of food and freeze for future meals. Happy slow cooking!

Free Diet Cookbook With Over 370 Recipes

Adsense And Article Marketing

Adsense, Article, Marketing

You've heard about the Adsense craze and decided that you are going to get your share of Adsense cash cow. You've either built a website or purchased one, and now you're ready to rock! You submit it to every search engine and directory that you can think of, dreaming of thousands of surfers coming in from every engine on the planet. All begging to click your Adsense links and make you rich.
Then you sit back and wait. And wait. And wait some more. Checking your stats daily hoping to see the rush of traffic pouring in. But for some reason it just doesn't come.
The days of the above business plan working are long over. It might have worked in 1996, but in 2006 you're going to have to do a lot more to promote your new website. There are still free traffic sources out there, but they want something in return to link to your new site. Content.
This is where article marketing comes in. The concept is simple. You write an article that's relevant to your sites topic, inserting a link or two within the article or the articles footer, linking back to your website. Then you submit it to article directories. They in turn publish your article, giving you a RELEVANT link back to your site and possibly sending you some of their traffic.
Many of the article directories out there have a lot of good traffic to share. They also can really help your Google Page Rank when it comes time for Google to rank your site. Google wants to see INBOUND links to your site from other sites with similar content. So the links these article directories can give you are crucial to the weight of your website in the long run.
But the article directories are just the first stop for your article. Almost all of the article directories encourage other webmasters to republish your content on their own sites with similar topics. So one article can really turn into literally thousands of inbound links over the months ahead. This snowball effect is exactly what we are looking for with each article we write.
Article marketing is only as powerful as your commitment to it though. To really build your site's traffic and page rank you are going to need thousands, if not ten's of thousands of inbound links. One or two articles is not going to do this for you. It's going to take a daily time commitment on your part. As the owner of two different article directories ( and ) , I can tell you that there are many article marketers out there submitting as many as ten articles a day in an effort to promote their websites. They obviously see the value of article marketing and they don't intend to do the job halfway.
"But Chuck! I can't write an article!" I hear this all the time from my customers. Frankly, it's an easy copout. What you're really saying to me is that you don't WANT to write articles. You don't have to be an ex journalism major to write a short article to promote your website. Heck, you don't even need to be a high school graduate. All you need to do is to be able to read and write. If you can't read and write then you probably don't need to be the owner of a website.
It's very simple. Sit down and write about the topic of your website. Hopefully when you built or purchased your website you picked a topic that you're at least interested in. It doesn't have to be a topic that you're familiar with, just something that interests you. If you're website's topic is something you know nothing about, do some research! Write an article sharing what you learned with other readers. You can start as simply as "I didn't know this, and you may not either…."
If you're suffering from severe writer's block, try using a tape recorder. Dictate things you would like to say about your site or your site's topic and then transcribe what you recorded later. You can take the recording and edit it in writing and come up with a good article.
The bottom line is this. If you want to promote your new website without spending thousands of dollars, you must integrate article writing into your promotion plan. Without it, your road to success is going to be a lot more bumpy.
Till next time, Chuck Crawford

Free Article Marketing, Spinning, And Submission Tool

Adopting A Dog – Dog Training

There are very many reasons to love a dog. The dog is appreciative, patient with its owners, loyal and protective. Because of these, even the sternest of dog owner's fall into the trap of pampering the dog sometimes unmindful of the effect of the temporary indulgence. Who would not? It is so difficult to refuse a dog giving you dog eyes when you are sitting at your table begging for man food. The charm though is easily lost once there are guests. It feels very nice to be welcomed by a dog with a furiously waging tail, very excited at your coming home, jumping at you, or bolting out the door to meet you. It is embarrassing though when the dog does the same when there are other people around.

On occasions such as these, the owner will attempt at stopping the dog from continuing, but when the dog is not trained, all the dog hears from its owners is just another bark, an important bark maybe but incomprehensible.

It is also a natural instinct among us to not create "fences" among those we love but if the dog is allowed full run off the house, sooner, even those characteristics in a dog that charmed us will be an irritant. Obviously and for very practical reasons, the dog needs obedience training. Little coaching like sit, heel, stop, stay, and come, goes a long way in teaching your dog manners that are very useful in situations when you would want to communicate with the dog and be understood. The dog is also likely to respect the owner more if the owner is consistent and firm with what he wants the dog to do.

Setting limits on what the dog can and cannot do is within the dog's nature. In fact, dogs enjoy hierarchy; it wants to know who the boss is. It is its tendency that is natural to dogs. Dogs trained in obedience are not only much more enjoyable as companions; dogs also are less likely to suffer and are loved more when it knows its limits.

While mans love affair with dogs are many centuries old, dogs originally were predators in the wild. Even through all these years these instincts are not totally shed. In the wild, dogs lived in packs. As such, there has always been an established hierarchy among them that were useful if they were to survive, and so dogs instinctively obey rules. If rules are not provided and the dog is allowed to do as it wants, it starts thinking that it is the alpha male and will become dominant because contrary to our beliefs, it does not see people as people but as members of the pack where he is a part or where he should lead.

Loyalty, sociability, protectiveness, gentleness with those that the dog is familiar with, fierceness to those it does not know and sometimes meanness when there is a perceived violation of territories are real to the dog that endears him to us but these traits are natural instincts practiced within the pack which by extension is given to humans.

Dog training then is very important if these traits are to be sharpened to our benefit.

Secrets To Dog Training: Stop Your Dog's Behavior Problems

Advanced Dog Training Points For Conditioning Your Dog

dogs, dog training, pets, animals

Akeisha wrote to me with some very good questions. I've included her letter (and my responses) below:
Hi,
It's Akeisha again.
I do see what you mean if it is on all the time the dog will soon forget it is on and then will behave regardless. Ok, so the dog never wears a buckle collar again? This is what irks me. I want to be able to control the dog regardless of what collar is on not just the pinch or it could be no collar at all and the dog still behaves. What if the owner for some reason takes off the collar then they put the buckle collar on for ID but then forget the pinch collar? Then there is no control.
[Adam Replies] WRONG! The dog gets conditioned. Take off the collar for awhile. Doesn't matter.
Do you ever in the training go back to the buckle collar after months of what you recommend with a dog that is happy with doing the commands?
[Adam Replies] Yes, the dog does the command because he is happy and he likes it. But eventually, there will be something that tempts him. This is where conditioning comes in.
Think of it like this: You've lived in the same house for 10 years, right? You get up in the middle of the night and you reach for the light switch that is to the LEFT of the door. Pretty soon, you get conditioned to reach out to the LEFT of the door.
One day you travel and stay in a hotel. You wake up in the middle of the night and reach out to the LEFT of the door for the switch... even though you cognitively saw that the switch is on the RIGHT.
In fact, you may wake up for several nights-- perhaps even weeks or months-- and still reach out to the LEFT, even though the switch is now on the right. Some people will continue reaching to the LEFT for the rest of their lives. Some will begin reaching to the right.
Those people need to be reinforced. Get it?
Motivational corrections if on the right dog won't frighten them or make them hate you I know but aren't there other ways except using the collar that will eventually be established thought training that will allow you to take the collar off and have control?
[Adam Replies] Yeah, this way you can take the collar off and have control, ONCE THE DOG IS CONDITIONED. But eventually you'll have to go back and reinforce, for most dogs. And definitely if you start expecting to work the dog around new distractions that it's never been proofed around, such as chickens if the dog has never seen chickens.
Look, I don't make the rules. The dog is not a robot that you can suddenly say, "He's done" and expect him to act consistently for the rest of his life. Like any relationship you have with another person, boundaries need to be established and maintained. The dog is like your wife or husband... they will eventually test you. :)
Last question, how can the dog not realize the don't have it on since it feels a lot different than the buckle? Its like my id around my neck at school I have gotten used to it but I do realize when it is off? Just for the record I have no problem with pinches, many members in my 4-H club use them and they work great on the right dog.
[Adam Replies] Because the way you should be using the pinch collar is that the dog (since he has limited reason and logic) does not KNOW that it is the pinch collar that allows you to give him good corrections. But it's more than the pinch collar. If I put the dog in a number of small yards, with no collar on ... and I'm able to chase him down and make him come back to me, if he doesn't come when I call... then the dog will learn THE UNDERLYING PREMISE that I can make him do it, if he doesn't. So, the pinch collar and the long line make my job easier, but ultimately, the dog knows (or he thinks at least) that I am a man of my word and when I tell him to do something: If he doesn't do it, I'm going to make him do it. And his life will be a lot more fun if he does it willingly. So the dog starts to extrapolate this principle to other commands, too.
Hope I am not being irritating I just like to know why certain trainers value certain methods over others since I love competing in obedience with my dog.
[Adam Replies] Keep training.
That's all for now, folks! Adam

Secrets To Dog Training: Stop Your Dog's Behavior Problems

Advertising In Disguise Through Article Marketing

Article marketing is one of the most reliable and advanced internet marketing techniques today. It's a long term internet marketing strategy that requires a daily plan and certainly some effort. The misconception that has been spread lately is that you have to be a professional writer in order to write. That is false and there are many examples of ordinary people writing articles according to their knowledge and personal experience. You do have to follow some principals in or...

article marketing

1. Define your Market first.

Do not write about everything, target your niece. This is critical because you can't provoke the interest of all people but only a specific group of people will be interest in what you inform about. Targeted groups of people are the ones that increase your web business traffic and finally the sales.

2. Work on your titles or headlines.

Research has proved that internet users only need a fraction of a second, by reading the article title , to decide if they read the article or not. That means that your article's title must be attention-getting otherwise the reader will skip your article and all your article marketing efforts will be in vain.

3. Check you spelling and grammar.

It's hard to accept but readers are "cruel". When you make a spelling mistake they notice it instantly. Do you imagine what their reaction is? Stop reading your article. And you can't blame them because you probably do the same thing. Most of the writing software in the market contain spelling correction features. Use them but do not rely exclusively on them. When you finish your article and run the spell checker, leave it for a couple of hours and reread it again. You will notice the difference. Another thing you can do is to give your article to another person to check your article, especially if he or she is an avid reader.

4. Articles must have value.

Remember, your articles must not be an advertisement or they will be erased from the article editors immediately. Article directory editors accept hundreds of articles daily and they pick out the blatant advertisement "articles" because they want to offer valuable content to their subscribers. What you can do is to provide valuable information in your article and focus on the recourse box. There you can describe yourself and your website but you must do it in a masterly manner in order to maximize the clicks of your website's link in your article's recourse box.

5. Articles should be straight and up to the point.

Not every reader has the same intellectual capacity. Some of them will not be able to comprehend your technical jargon and idioms you use. Using plain English and being concise is the key to have your article being read easily. In that way you will succeed your advertising in disguise aim and you will have more visits to your website.

Free Article Marketing, Spinning, And Submission Tool

Affiliate Marketing

Affiliate marketing can greatly increase sales figures with only a little increase in the quality and quantity of affiliate partnerships. The advantage of using affiliates is that it increases the leverage in the marketplace.
Imagine getting people out there selling your product all day for free, and they don't make a penny until they start selling stuff for you. It's great writing checks because each dollar you write to an affiliate, you are getting two dollars back into your own pocket.
Someone once said in response to a question on increasing page ranks in search engine searches that eight simple words that has been incredibly important, 'I rely on my own network of affiliates'.
Affiliate manager, Stu McLaren, said the advantage of increasing affiliate numbers was clear, but it was important to have active affiliates that continue to promote the product each months rather than in a one off attempt. Understanding how affiliates increases sales can be easily seen in a formula.
Fig. 1
Total Sales = Product or service price * the number of active affiliates * number of monthly sales per affiliate.

Increasing any part of the above formula will increase sales; however increasing the product's price will have a decreasing effect on the other two variables in the formula. Not all people that pay $30 for a product of service will be as willing to pay $40. However increasing the number of affiliates, or sales they make will have an exponential increase on the bottom line.
Fig. 2
Original sales:
Total Sales $10,000 = Product price ($100) * affiliate numbers (10) * monthly sales per affiliate (10)
Increasing affiliates:
TS $15,000 = Product price ($100) * affiliate numbers (15) * monthly sales per affiliate (10)
Increasing affiliates and monthly sales:
TS $22,500 = Product price ($100) * affiliate numbers (15) * Monthly sales per affiliate (15)

What this example shows is that it doesn't take huge increases in the number of affiliate or units sold to have a substantial increase in the bottom line.
It is important that the affiliates are active, and they worked each month to get the product out to the marketplace. The role of an affiliate manager is to ensure that affiliate numbers increased and there are a high number of active affiliates.
It is just now coming to peoples' mind that such a small increase can have such a huge impact. Businesses are now looking for affiliate managers and if you look at the employment lists, affiliate managers are being sort after.
There is a very small amount of affiliates that would be classed as active affiliates. I would say on the average affiliate list about 2.5 to 5 per cent would be active. The role of the affiliate manager is to increase the number of active affiliates and train them to sell the product.
It is in the best interest of the manager to train affiliates because they were more likely to remain active and draw more affiliates into the system if they increased their own individual sales figures.

Affiliate Marketing, 6 tips for online marketing

Their are many advantages in Starting a Home Based

Business, it will aford you many benefits. There are not

only the monetary benefits, but lifesyle benefits as well.

These benefits can be far greater than the benefits you

receive working for an employer.

Affiliate Marketing,profitable,Affiliate programs,training ,online business,buying

So, you are thinking about marketing on line, good idea.
The easiest and most profitable way to start is Affiliate Programs.
If you are willing to put a good bit of easy work into affiliate
programs you can make a comfortable living. You will not need a
college degree or anything like that. All you need is a willing
mind. The main road to success are focused dedication and a lot of
enthusiasm.
.
1. Affiliate programs may be the easiest online business to start
running. although it doesn't't hurt to do some study so that you can
learn from other people's mistakes rather than go through them
yourself. In addition, you are likely to pick up ideas that you
wouldn't have come up with yourself. There are numerous training
products with great strategies to adopt. One of the best ways to do
this is look at what people who have used the courses are saying in
some of the popular Internet marketing forums.

2. These programs are a great way to get started in an online
business. There are some 'Super Affiliates' who are making fabulous
incomes from these programs. Affiliate programs allow you to sell
another company's service or product and make a commission on every
sale or lead. You don't even need to build a web site or handle the
transaction. Your job is to drive traffic to your affiliate link.

3. An affiliate link is a special URL code that will identify
customers coming to the company's site from your advertising. It will
be the web site address with a code attached to the end. Some programs also have tiers. That means if someone who is interested in selling the product comes through your link and signs up you will also get a small percentage of their earnings.

4. To choose a program You should research the popularity of some of
your interests. Try to determine if people are buying that product or
service online. There are many sources for finding that information
including free ones, such as the Overture keyword tool.
When you have found an area that is popular then type the subject
along with 'affiliate program' into your search engine and see which
programs have services or products for that area. You can also use an
affiliate program directory.

5. After founding a program that looks good you should check the
terms of the program. Make sure that pay outs are not based on a high
commission earning or you may never see your money. Also try to
choose programs with high commission rates. Often you will find
ebooks and downloadable software has the highest rates as there is no
physical product to make or ship. If you are satisfied with the terms
then you need to sign up.

6. The reason affiliate programs are so great for beginners is that
you only need to focus on marketing. Many affiliate programs have
information on how to market and give you tools such as banners,
product feeds and more. You can also look for other information on
marketing including writing articles, creating pay-per-click
campaigns, commenting in online forums etc. As you gain experience
marketing you will make adjustments to your selling and start
creating a wonderful income!

Why a large number of would-be online marketers are either
unsuccessful or only partially successful is because they lack focus.
They jump from one strategy to the next without mastering any. In
affiliate marketing, the key to success is planning and focus. Take
one strategy and concentrate on it for a set period of time, maybe a
month. If it isn't't returning enough then look for an alternative and spend time developing it. If it is working, then look at ways of
making it even better. Most people want to 'get rich quick' on the
Internet and fail. To make real riches you need to have a strategy,
look to the longer terms and stay focused.

Affiliate Marketing - Do You Have What it Takes to be Successful?

The truth is that 99% of all affiliates make less than $100 a month, while the other 1% earn staggering incomes from affiliate marketing.

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The truth is that 99% of all affiliates make less than $100 a month, while the other 1% earn staggering incomes from affiliate marketing.
The difference lies in the way these two groups perceive affiliate marketing as a business model. Those who make good money view it as a real business, while others see it as a "get-rich-quick" scheme and consequently, never make any money.
Much of your success will depend on your attitude and your ability to stay focused and not give in to fears of failure. Failure can not be an option. You have to visualize and expect success. Otherwise, it may never materialize.
If you can answer "Yes" to the following questions, then you have what it takes to be a successful affiliate marketer:
* Do you have the patience and persistence required to build an affiliate business?
* Can you accept the fact that you will make mistakes and may even lose money at first?
* Do you understand that it takes time to build a real business and you will not get rich overnight?
* Are you willing to invest time into your continuing education?
* Are you willing to invest time and money into advertising and tools to build your affiliate business?
You can make an absolute killing in affiliate marketing, but it will take some work. And if you're just starting out, you have a lot to learn. But as your knowledge and skills increase, so will your income. You will almost certainly make mistakes along the way, but you can't give up. Just learn from your mistakes and move on. Right now, you have two choices:
1. You can take the plunge and start building a real business online... Or
2. You can keep looking for that "magic bullet" that will make you rich overnight without you lifting a finger. Unless you win the lottery, there is no legal business model that will make rich overnight. If you find one, let me know...
Think about this: if you had started three months ago, what would your monthly income be right now? What will it be three months from now?

Affiliate Marketing as Extra Income

Reinforcing belief in yourself can be reflected by investing in your own business of affiliate marketing. The ore you invest the more extra income you generate. Quoting an old proverb, "It takes money to make money", it is very apt in relevance to the business of generating extra income through affiliate marketing.

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Affiliate marketing is cheap to set up, being a home business. Apart from setting up the home office itself, there are more costs involved in setting it up and get it running smoothly. Stuff like office tables, chairs and other home office accessories can get a little expensive depending on your choices, tastes and aesthetic sense.
The other costs involved will be at your induction into the affiliate marketing industry. To generate that extra income you will need to invest in finding web space, registering your own domain name and building your own website that would involve about $100 a year in recurring costs. This can be reduced by using template options for your website. Select a template that is professional looking, clean, aesthetic template and edit it to put in your information. Invest time, money and space well in quality content, although it will take a little time and patience, make sure the website is easy to read while fulfilling the needs of being an affiliate site. This will go a long way in securing more hits adding to your objective of extra income generation.
Find professional writers to do the content for your website. They are expensive but deservedly so, since they can make or break your web presence. Use their services by choice and prudence, remembering that it will ultimately affect your bottom line of that extra income you are chasing.
What you are investing today is your investment into your future and your success. Follow up your investment with zeal and commitment and there would be nothing stopping you from realizing your dreams through earning that extra income.
Rome wasn't built in a day; your extra income business wouldn't be either. It takes time to succeed in everything and anything. Patience and perseverance are keys to building any business. This article expectedly should have given you some insights into setting up and building a successful affiliate marketing business, and the direction you should take towards earning that extra income you have always dreamed about earning.
Keep going and it won't be long before others approach you for advice and tips on how to be successful.

Affiliate Marketing And Promotional Materials

In preparing the affiliate marketing program, the online businessman must first find professional affiliates. One affiliate is not enough. Therefore, there should be a sizable number of affiliates that will create a significant impact on the sales of the online business. But once the affiliates have been recruited, the next important step for the online business is to provide his affiliates with promotional materials.
A promotional material is a feature in the website or Internet system that can be utilized by the affiliate to advertise and pre-sell the products of the online company. Without such promotional materials, the affiliate marketing will be slow or will come to a standstill. But one affiliate is different from another. Thus, the online businessman should be able to identify the type of promotional material that will meet the unique needs of the affiliates.
Here are some promotional materials that an online businessman should consider preparing for his affiliates. These promotional materials are quite basic and the online businessman may try other methods that are less conventional and more revolutionary. In the meantime, these are great for any affiliate marketing program on its first steps.
1. Effective email ads – This type of promotional material is ideal for affiliates who have e-zines or newsletters that they send their consumer/visitor base. In fact, most professional affiliates have their own newsletters.
Therefore, a shrewd online businessman must place email advertisements that will be included in the newsletters. He should create several email ads with varying lengths. Some affiliates like these ads to be short, while others prefer longer email ads.
In writing email ads, the online businessman should remember to use animated words that trigger emotional responses from the readers. The reason for this is that, buying is mostly an emotional action.
2. Signature Files – This type of promotional material is sought by some affiliates who have signature lines. Thus, the online businessman must submit several clever lines to his affiliates. When the affiliate finds a signature file that he likes, he will include it in his own signature line.
3. Articles – This type of promotional material is needed by affiliates who want good content in their websites, and even in their newsletters. The online businessman should have good articles that can be posted in the affiliates' websites. Such good articles can also help the website's ranking in search engines
4. Banners – This type of promotional material may not be the most effective, but it can still attract visitors. The online businessman must be ready with his banners that will fit into various parts of the website, such as the toolbar, the sidebar, the top, and the bottom.
5. Product Images – This type of promotional material is attractive to affiliates who want to display the images of the products that they are promoting.

Affiliate marketing and the internet home based business

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Do you desire to work at home? Are you sketchy as to whether your business skills are enough to succeed, try affiliate marketing for your Internet home based business!

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Affiliate marketing is nothing more than a Web site network. Let's say you own an interior decorating business. Your Web site is dedicated to promoting your company and reaching out to potential customers. While your service is basically traveling to locations and performing consultations for redecorating rooms and businesses, you know that those who are interested in redecorating their homes are also into household accessories such as candles, curtains, antique furniture, etc. In this case, affiliate marketing for home internet business would involve contacting companies who sell these items, getting their permission to post links to their sites on your Web site, and collecting a percentage of profit for each purchase that company receives because someone clicked the link from your site to theirs and bought an item.
In turn, these companies will probably post a link to your Web site on their site. Someone who is browsing for discount furniture may see the link to your interior decorating business and decide to contact you for a consultation. Once the contract is signed between you and the client, the Web site that sent business your way will then collect a referral fee.
For affiliate marketing for home internet business, having a business yourself is not even really a requirement. If you are nuts about hair products, you can make a living selling hair products without having to take orders or stock products. That's what I'm talking about. No stocking product in your garage, taking orders and everything else associated with a typical business.
How is this done? Create a content based web site dedicated to hair tips and hair trends. Include columns and articles all about hair that will attract other hair gurus to your site. Make sure your content is packed with great information. After your Web site is established, contact several online beauty product stores and set up affiliate marketing agreements. Most of this is already done in most cases. That's if you get with net savvy companies.
Those who hit your site and/or become a regular visitor will inevitably be interested in ordering these products advertised on your site. Once that advertisement link is hit by your site visitor, and a purchase is made, you will then receive commission.
The key to having successful affiliate marketing for home Internet business is simply continuing to increase traffic to your site. The more hits on your site, the more chances you have of gaining profit from purchases made through links on your site. Promoting your Web site, writing articles that contain appropriate keywords and instituting a newsletter to subscribers would be promising ways to attract browsers to your Web site.
More traffic equals more profits. The more traffic you can drive to your site, the more successful your home Internet business will be. If a company sees that your Web site is regularly visited by hundreds of people daily, you won't have a problem with getting other businesses wanting to partner with you. I know what you're thinking! Drive traffic? How do I do that?
How to Increase Your Site Traffic and Succeed With Your Affiliate Marketing Programs
Are you ready to get to work? Well, let's get to it then! As an affiliate, your main objective is to sell the products and services offered by your partner merchants. Unless you can do this, you can never hope to make a significant amount of money with affiliate marketing programs. Ok, that's it! Just kidding. So how do you boost sales? All things being equal, you will need to increase your site traffic before you can experience more sales. By the law of averages, the more people are aware of the products you are offering, the more products you will sell. It's just that simple folks, it's a numbers game.
I bet you want a few tips that can help you boost your site traffic don't you? Here you go:
1. Optimize you site for the search engines. The most successful sites on the internet are the most visible ones. Now there are various ways to achieve increased visibility on the internet, but the foremost method is that of search engine optimization. The details are too technical to discuss here, but the purpose of search engine optimization (SEO) is to help your site achieve higher rankings on the search engines. If you have used a search engine, you will notice that any particular keyword search will return thousands, if not millions of results. Most people will not bother to browse through all those results; they will prefer to look into the sites already displayed. Statistically speaking, the sites listed on the first results page will garner the highest amount of traffic, putting those sites in a better position to make money.
2. Joining internet directories. While internet directories are no longer as widely used as search engines, some people do use them. It is important that you do not overlook the potential customers that these directories can bring to your site. To join an internet directory, you will have to submit your site for approval, and you will be categorized accordingly.
3. Provide fresh content. Your site must continually be updated if you expect your visitors to keep coming back. Your site must have useful content, as well as tools that will help your target audience. Make your site as easy to navigate as possible, and be sure that your links work the way that they should. There is nothing that frustrates people more than a "broken" website, and once your site has been labeled as such, chances are slim that many people will want to come back.
4. Build an online community. In other words, build relationships with your potential customers. Make your visitors feel welcome and appreciated, and they are likely to come back. Be interested in solving their problems and they will thank you with their business.
Making your affiliate marketing program work is really not that much different from operating a traditional business. The only way you can keep your customers is to treat them right. The Japanese have a saying: The customer is God. As long as you treat your customers with respect and exert effort in trying to meet their needs, you will find that they will be more than willing to help you with yours.

Affiliate Marketing and Requesting Customer Support
As a webmaster, you are bound to run into problems. Even though you have spent a good amount of time learning the affiliate marketing trade, sooner or later you will run into some challenges that you will need help to resolve. Areas such as e-mail services, affiliate marketing software, and online services are often particularly troublesome.
Unfortunately, getting help is not often easy, even from your web host. But there are ways to make the process simpler for both sides. Here are some questions that you might consider before you call your service provider:
Who are you? Many people report their problems without providing their personal information, such as their username. Unless the support team knows who you are, how do you expect them to solve your problem?
What is the problem? Be specific. Identify which product or service is not working properly. Keep in mind that you are just one of your web host's customers. Unless you can pinpoint the problem, chances are pretty slim that you will receive appropriate and timely help.
What software are you using? Your web host's support team will need information on the software you are using. For instance, they will ask you what type of system you are using in your computer. It is a well-known fact that certain applications do not work well on certain systems. Be sure to give any relevant details about the services or applications that you use.
When did the problem start? Identifying the time you became aware of the problem is important. If you have recently made any changes to your system and the problem appeared soon after, it is quite likely that particular change is the cause. Don't withhold information from the support team; every bit of knowledge is crucial to identifying the source of difficulty.
What have you tried to fix the problem? If you have attempted to fix the problem yourself, be sure to include an account of your attempts in your report. Letting the support team know what you've already done will help them save time, and also make a more accurate diagnosis of what's wrong.
Have you kept it simple? For security purposes, some support systems do not allow HTML display. To avoid having your e-mail intercepted, it is best to send your messages in plain text format.
Remember to be polite. Keep in mind that the support team is composed of human beings – they certainly will not appreciate if you maltreat them. Never insult them; never use profanity. If you want your problem to be resolved, it is better to hold your peace and act civilly. Despite what you may think, you are just one of their customers -- they reserve the right to discontinue their services to you whenever they like.
These pointers will not always get you the speedy service that you deserve, but they can certainly help. Affiliate marketing is one of the easiest businesses to operate because you don't have to mess with all the paperwork and stocking. This article is just a small sample of what it takes to be an affiliate home business operator. There are many programs available to help you out as I hope that this article clears up your questions. If you have more, you know where to go.

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Tuesday, October 16, 2012

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